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ARIYNBF 230: Matt Crack, Shower Squeegees and Underwear Thoughts

The Thursday gang (AlisonChris LaxamanaMatt FondilerGary Smith and Jenna Kim Jones) talks pouffy dresses, showering, underwear, drying methods, Matt Crack, fancy soap and so much more.  We also did a round of Just Me Or Everyone (click here to see the JMOEs from this episode).

And guess what? The HGFY ringtone is now available!! Hooray! Search HEY GO FUCK YOURSELF in the itunes store!

Wondering how to contact the show and submit your Just Me Or Everyone?

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Credits? We have some!

Executive producer: Alison Rosen

Producer: Gary Smith

Music: Trapp Dog Tom Rapp

Logo: Kezilla

follow @alisonrosen and @ariynbf for updates. Don’t use iTunes? Subscribe to the show’s RSS feed or listen on the Adam Carolla app!

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And read Alison’s new column!

And  read this review of ARIYNBFand read this article about ARIYNBF and download the Alison guitar solo ringtoneand buy the live episode from podfest and watch this video too.

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Site: Todd Jackson | Art Direction: Josh Holtsclaw | Original Logo: Kezilla | Show Music: Tom Rapp