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ARIYNBF 276: Hot Wallet Talk, Kevin Nealon's Interruption, Things Matt Finds Delicious

The Thursday gang  (AlisonChris LaxamanaMatt FondilerGary Smith and Jenna Kim Jones)  engages in some hot wallet and key talk before being interrupted by Kevin Nealon. Also, what happens when dogs take over, Matt’s use of “delicious,” Jenna’s neighbors, Caelan’s lack of twitter and so much more. We also did a round of Just Me Or Everyone (click here to see the JMOEs from this episode).

And guess what? The HGFY ringtone is now available!! Hooray! Search HEY GO FUCK YOURSELF in the itunes store!

Also, our live podfest ep with Doug Benson and Matt Costa is now available!

Wondering how to contact the show and submit your Just Me Or Everyone?

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Executive producer: Alison Rosen

Producer: Gary Smith

Music: Trapp Dog Tom Rapp

Logo: Kezilla

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And  read this review of ARIYNBFand read this article about ARIYNBF and download the Alison guitar solo ringtoneand buy the live episode from podfestand watch this video too.

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22 Responses to ARIYNBF 276: Hot Wallet Talk, Kevin Nealon's Interruption, Things Matt Finds Delicious

  1. Lou May 8, 2014 at 7:00 am #

    alison! your brain is just super hot

    http://ti.me/Rred8P

  2. Lou May 8, 2014 at 6:00 am #

    alison! your brain is just super hot

    http://ti.me/Rred8P

  3. MagicUndies May 8, 2014 at 4:57 pm #

    When I hear the theme song for “Just Me Or Everyone” I hear (in my head) “Is it just me, or a lesbian”. I can't be the only one, can I?

  4. MagicUndies May 8, 2014 at 4:59 pm #

    I often get the letters for ARIYNBF rearranged in my head to OBGYNBF. Is it just me or everyone?

  5. Kristina Lombardi May 8, 2014 at 6:46 pm #

    if you decide to do that matchmaking thing (last thurs. episode), put me on the list!!

  6. MagicUndies May 8, 2014 at 3:57 pm #

    When I hear the theme song for “Just Me Or Everyone” I hear (in my head) “Is it just me, or a lesbian”. I can’t be the only one, can I?

  7. MagicUndies May 8, 2014 at 3:59 pm #

    I often get the letters for ARIYNBF rearranged in my head to OBGYNBF. Is it just me or everyone?

  8. Kristina Lombardi May 8, 2014 at 5:46 pm #

    if you decide to do that matchmaking thing (last thurs. episode), put me on the list!!

  9. Megan May 9, 2014 at 7:08 am #

    I commented the whole getting up early thing a couple of weeks ago and now I feel really bad about it. 🙁 I think I felt like you were saying “why would anyone conduct business at such an hour??” and you probably didn't mean it that way. Anyway, I just love the show so much and I hate that I contributed to negativity. It's been eating at me for weeks now. So, I'm so sorry and keep up the great work!

  10. Kaitlin Malone May 9, 2014 at 8:22 am #

    Hello Friends! While listening to this episode, I laughed out loud the usual amount of times, but felt very compelled to let you know that I TOTALLY agree with you guys….you ARE the MAD MEN of Podcasts! So retro, so hipster! Rock on playas!

  11. Megan May 9, 2014 at 6:08 am #

    I commented the whole getting up early thing a couple of weeks ago and now I feel really bad about it. 🙁 I think I felt like you were saying “why would anyone conduct business at such an hour??” and you probably didn’t mean it that way. Anyway, I just love the show so much and I hate that I contributed to negativity. It’s been eating at me for weeks now. So, I’m so sorry and keep up the great work!

  12. Kaitlin Malone May 9, 2014 at 7:22 am #

    Hello Friends! While listening to this episode, I laughed out loud the usual amount of times, but felt very compelled to let you know that I TOTALLY agree with you guys….you ARE the MAD MEN of Podcasts! So retro, so hipster! Rock on playas!

  13. Kristina Lombardi May 9, 2014 at 1:02 pm #

    think that's just you, but funny!

  14. Kristina Lombardi May 9, 2014 at 12:02 pm #

    think that’s just you, but funny!

  15. 1whoknocks May 11, 2014 at 6:38 pm #

    Been thinking of sending in this JMOE for a couple of weeks, but this episode's discussion has forced my hand.
    JMOE:
    When planning on using the 15 item or less express isle, I will continuously count my items while walking around the store.
    As if they will overturn my shopping cart and throw me out of the store by the seat of me pants, if I have 17 items!

  16. 1whoknocks May 11, 2014 at 5:38 pm #

    Been thinking of sending in this JMOE for a couple of weeks, but this episode’s discussion has forced my hand.
    JMOE:
    When planning on using the 15 item or less express isle, I will continuously count my items while walking around the store.
    As if they will overturn my shopping cart and throw me out of the store by the seat of me pants, if I have 17 items!

  17. Sarah May 13, 2014 at 6:52 am #

    My 15 pound dog has slept in my bed for 8 years. I move around a lot at night and I've never hurt her. They're pretty responsive.

  18. Guest May 13, 2014 at 5:52 am #

    My 15 pound dog has slept in my bed for 8 years. I move around a lot at night and I’ve never hurt her. They’re pretty responsive.

  19. YouGoChavez May 15, 2014 at 11:32 am #

    Hi Alison. If you ever do get to have Kevin Nealon on your podcast, please be sure to grill him about his character on Weeds, and to fess up about how hot, or not, Elizabeth Perkins is.

  20. YouGoChavez May 15, 2014 at 10:32 am #

    Hi Alison. If you ever do get to have Kevin Nealon on your podcast, please be sure to grill him about his character on Weeds, and to fess up about how hot, or not, Elizabeth Perkins is.

  21. badabingo May 20, 2014 at 5:21 pm #

    Chris is so sweet and such a stand up guy. Look at him, apologizing to Gary on the podcast for the tiniest of slights.

    Also: a bunch of different soda mixed together was called “a graveyard” when I was little. We made them when our parents took us to buffet restaurants.

    A good way to get rid of thoughts that are obsessive or distressing is by using cognitive difusion techniques. There are lots of versions of this technique, but I have found the one that works the best for me is to “notice and label” a thought. So, for example, let's say that I want to stop thinking about Matt Crack. Every time I think of Matt Crack, I will say to myself, “Oh, look at that, I'm thinking about Matt Crack.” Then, I will immediately return to whatever activity I was engaged in before I noticed I was thinking about Matt Crack. The important thing is to not “berate yourself” for thinking about something you don't want to think about. You just notice it, label it, and immediately move on. Notice it in a way you would notice something neutral like just seeing a person walk by you on the sidewalk – oh look there is a person, ho hum. If you think, “GOD, what the hell is wrong with me? STOP thinking about Matt Crack you dumb ass!” then it is not going to work and you may even feel worse. Even if you have to do it 100x per day, don't berate yourself – remain neutral. It works!

    Anyhow, try it!

  22. badabingo May 20, 2014 at 4:21 pm #

    Chris is so sweet and such a stand up guy. Look at him, apologizing to Gary on the podcast for the tiniest of slights.

    Also: a bunch of different soda mixed together was called “a graveyard” when I was little. We made them when our parents took us to buffet restaurants.

    A good way to get rid of thoughts that are obsessive or distressing is by using cognitive difusion techniques. There are lots of versions of this technique, but I have found the one that works the best for me is to “notice and label” a thought. So, for example, let’s say that I want to stop thinking about Matt Crack. Every time I think of Matt Crack, I will say to myself, “Oh, look at that, I’m thinking about Matt Crack.” Then, I will immediately return to whatever activity I was engaged in before I noticed I was thinking about Matt Crack. The important thing is to not “berate yourself” for thinking about something you don’t want to think about. You just notice it, label it, and immediately move on. Notice it in a way you would notice something neutral like just seeing a person walk by you on the sidewalk – oh look there is a person, ho hum. If you think, “GOD, what the hell is wrong with me? STOP thinking about Matt Crack you dumb ass!” then it is not going to work and you may even feel worse. Even if you have to do it 100x per day, don’t berate yourself – remain neutral. It works!

    Anyhow, try it!

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